Arugula

arugula3LR.jpg
arugula3LR.jpg

Arugula

1.00

Along with 3 months worth of arugula seed, you will also receive a generous amount soil and fertilizer to begin your Reclaimed Micro Garden.

Arugula Flavor Profile

Arugula consists of vibrant green leaves attached to a pale creamy green hued stem. Arugula offers an herbaceous, peppery flavor with nuances of nuts and mustard.

Arugula Nutritional Value

Arugula is a nutrient rich leafy green providing vitamin A, vitamin C, vitamin K, calcium, magnesium, riboflavin, copper, iron, zinc, folate and potassium. Cruciferious vegetables such as arugula are also high in antioxidant phytochemicals and rich in sulfur containing compounds known as glucosinolates which have been shown to have detoxifying properties and may be beneficial in the prevention of certain types of cancer.

Be sure to take steps 1 and 3 before you check out!

Step 1: Start Your Garden

Step 3: Join Your Club

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